Cassandra Hope is a certified fitness and nutrition expert. She owns and operates her own private studio in the heart of Toronto. She specializes in interval training and weight loss. Cassandra works with a diverse range of clientele including Moms, pre-teens, weekend warriors and pro athletes. She also appears regularly on the Marilyn Dennis show and owns her own office wellness website.
After eating your way through Thanksgiving and maybe caving in to some Halloween sweets, it will soon be time to hop onto the hectic holiday party circuit. While ...On November 7, 2012 / By Cassandra Hope
Eligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.