The body is drenched in sweat, the muscles are exasperated, and the breath is slightly shaky…. I am talking about the effects of a Joga session – weren’t ...
On May 9, 2012 / By Jana WebbJoga is an athletic style of yoga that challenges the body physically and mentally. Joga is also embodies the philosophies of mindfulness and awareness- not only within ourselves ...
On April 5, 2012 / By Jana WebbEligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.