Sleep is often the first aspect of your life that is affected when you become depressed. You may find that you are sleeping too much or you might ...
On August 8, 2012 / By Nicole McCanceI was pretty surprised to hear about a dating site dedicated to non-smokers. I myself know of many people who refuse to date smokers, but a dating site ...
On August 1, 2012 / By Sara CelikIf you have no choice but to do circuit training then be advised there is a methodology you should follow. When circuit training always be certain you train ...
On August 1, 2012 / By PaulI was recently in Vancouver and decided to take my fitness routine off the beaten path by climbing the Grouse Grind. “The Grind” is stunning 2.9 km trail ...
On July 27, 2012 / By Amy HuczekWhen our emotions fluctuate throughout the day, it is often as a result of a circumstance not meeting our expectation. For example, think of the last time you ...
On July 25, 2012 / By Nicole McCanceAre your workouts not doing anything for you anymore? Are you no longer losing weight and or gaining muscle mass? If this is the case then you have ...
On July 19, 2012 / By PaulEligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.