If you have no choice but to do circuit training then be advised there is a methodology you should follow. When circuit training always be certain you train ...
On August 1, 2012 / By PaulThe best time to exercise is the time that works for you on a regular basis. However, if you have the choice between morning or afternoon or evening ...
On June 20, 2012 / By PaulIf your goal is to look like someone on the cover of a magazine or simply (and more realistically) to get in to better shape and improve your ...
On June 6, 2012 / By PaulMany people assume that they should start their exercise routines with some stretching on the spot in hopes it will loosen them up for their workout. New research ...
On April 25, 2012 / By PaulEligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.