Yoga is not just about mastering downward dog and wearing tight Lululemon gear. It goes far beyond anything that I’ve ever imagined. Besides improving flexibility, strength, and body ...
On November 22, 2012 / By Sara CelikCan we get a shout out for all those ladies for making their own cash and looking like the million bucks that you are doing it! This one ...
On November 15, 2012 / By DivaGirlAfter eating your way through Thanksgiving and maybe caving in to some Halloween sweets, it will soon be time to hop onto the hectic holiday party circuit. While ...
On November 7, 2012 / By Cassandra HopeQ: Should I have a protein shake after a workout? Many believe that protein shakes are exclusively used by pro bodybuilders and gym rats but that’s not the ...
On November 7, 2012 / By PaulI love Monday mornings in the women’s change room at my gym. While we apply our makeup after class, we talk about pretty important issues, like Brazilian butt ...
On November 7, 2012 / By Sara CelikI am not an expert in relationships as I have had my fair share of dysfunctional ones. I do however believe that how we feel about ourselves is ...
On October 31, 2012 / By Cathy KeenanEligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.