The other day I found myself wondering what 2012 signified to me. What have I learned over the past 12 months that has contributed, in some way, to ...
On February 13, 2013 / By Cathy KeenanThe New Year always feels like a great time to start making positive changes in ones life. Letting go of the old to make room for the new! ...
On January 10, 2013 / By Cathy KeenanI love the holidays. I love the lights, the music, the festivities and, most of all, I love the social aspect of getting together with friends and family. ...
On December 7, 2012 / By Cathy KeenanI am not an expert in relationships as I have had my fair share of dysfunctional ones. I do however believe that how we feel about ourselves is ...
On October 31, 2012 / By Cathy KeenanAccording to Chinese Medicine there are 5 elements that are fundamental to the cycles of nature and are reflected in the cycles of our bodies. We all have ...
On October 3, 2012 / By Cathy KeenanA friend and colleague of mine (a wonderful Naturopathic Doctor named Dr. Olinka Trejo) sent me a video to watch (www.ted.com/talks/lang/en/brene_brown_on_vulnerability.html), featuring a woman named Brene Brown. This ...
On July 11, 2012 / By Cathy KeenanEligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.