Some people search for that perfect body, trying to get that chiseled 6 pack of abs, constantly working out in the gym in an attempt to achieve those ...
On June 18, 2019 / By Connor BullenFitness coach and nutritional specialist Heidy Espaillat shares a few body and booty-shaping secrets to improve your legs, glutes, shoulders, and just your overall body. There’s nothing else ...
On May 22, 2018 / By Victoria MeyerJust how certain ‘wardrobe’ is necessary for particular areas in our lives such as for professional wear or fashion statement pieces, there are wardrobe essentials for specific fitness ...
On June 13, 2017 / By Hira HyderThe Pink Attitude Evolution is an annual event that celebrates “exceptional social, political, and economic achievements of ‘Game Changing’ South Asian women”. Last week, guests were invited to ...
On April 22, 2016 / By Jasmine RobertsQuestion: It’s almost time to open the pool for the summer… What do you think about swimming as a form of cardio? Answer: I love swimming! Summer is ...
On April 18, 2012 / By Amy HuczekEligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.