28 days, 25 days, 34 days – is this really a safe method of birth control when women now menstruate all over the map? The Rhythm Method is ...
Why is it that so many women crave chocolate during their period, and men claim they can’t even imagine watching sports without beer and salty nachos? Don’t even ...
With Christmas right around the corner, many men will playfully ask women Santa’s famous question, “have you been naughty or nice?” They’ve likely already started fantasizing about Santa-inspired ...
This is the time of year to gear up for the holidays. Although the coming season is supposed to be filled with celebrations, love and laughter, many people ...
Yoga is not just about mastering downward dog and wearing tight Lululemon gear. It goes far beyond anything that I’ve ever imagined. Besides improving flexibility, strength, and body ...
I love Monday mornings in the women’s change room at my gym. While we apply our makeup after class, we talk about pretty important issues, like Brazilian butt ...
