Mindfulness in the Moment – Body Scan Technique People who are depressed and anxious tend to leave the moment, and their mind disconnects from their body. The mind travels ...On March 21, 2012 / By Nicole McCance
Eligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.