By: Marni Wasserman As our busy lives and schedules pull us in many different directions through the days and weeks, we may not always be getting the recommended 7-8 ...
On January 17, 2015 / By Eligible MagazineIt’s that time of year when all of a sudden you aren’t sleeping in, sipping on pumpkin spice lattes and relaxing by the fireplace. Instead you’re stressing about going ...
On January 9, 2015 / By Sara CelikQuick Tip -Diaphragmatic Breathing In times of emotional distress, the nervous system jumps into a higher gear and causes a number of physiological responses. We can begin to ...
On June 6, 2012 / By Nicole McCanceEligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.