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love
Wine & Dine 0

A Spiced Date Recipe To Increase Your Love Hormone

By Dr. Karuna Sabnani @DrKarunaSabnani · On October 6, 2015

Did you know that dates, cardamom and cinnamon are all oxytocic & aphrodisiacs? And that oxytocin is known as the “love hormone“? This sweet treat recipe below is not only delicious and a great way to spice things up but it is also great for the Fall Season to nourish and vitalize your tissues and bring that ‘dewy skin glow’ we all desire. The key is to only have 1-2 daily when you need that extra boost.

If you want extra strength and pleasure, add this to your diet as a tonic.

INGREDIENTS:

love1-2 Organic Medjool dates

1 small pinch of Cinnamon

1 small pinch of Cardamom

1/2 teaspoon of Ghee

Soak the dates in a small amount of water before you go to bed, this increase their softness and digestive quality. Mix the spices into the ghee or sprinkle the spices onto the ghee after it’s been spread onto the dates. Eat slowly and enjoy the sensory pleasure.

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Dr. Karuna Sabnani

Dr. Karuna Sabnani is a naturopathic doctor, beauty expert and founder of Karuna Naturopathic Healthcare in New York City. She applies ayurvedic philosophy, and the healing power of nature with her patients. She has been the health and beauty advisor to Iman Cosmetics and is a specialist at Illumé. She has appeared on various TV shows such as Naturally Beautiful and Reluctantly Healthy. Dr. Sabnani is also the author of Get Relief From Time Deficit Disorder (TDD).

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