Amy Huczek owns and operates Star Fitness, offering at-home, private fitness training and pilates instruction in Toronto. Star Fitness caters to a range of clientele, including pre-natal, elderly and special populations. Amy holds a diploma in Fitness and Health, is a certified personal trainer, and is currently working towards her Kinesiology degree. She can be contacted by email at [email protected].
I was recently in Vancouver and decided to take my fitness routine off the beaten path by climbing the Grouse Grind. “The Grind” is stunning 2.9 km trail ...
On July 27, 2012 / By Amy HuczekClients, both men and women, have told me that one of their goals is to be able to do chin ups and they want to know how to ...
On June 13, 2012 / By Amy HuczekSo, you’re thinking of shaking up your usual fitness routine and taking advantage of the summer weather by adding a cycling program. Initially it may seem daunting but ...
On May 31, 2012 / By Amy HuczekQuestion: What can I do to help me run longer distances? Answer: I’m asked this question ever Spring. As marathons and races come into full swing it’s important ...
On May 17, 2012 / By Amy HuczekQuestion: I am very interested in giving Yoga a try…what are some of the benefits and is there a difference between the different styles? Answer: The term Yoga ...
On May 2, 2012 / By Amy HuczekQuestion: It’s almost time to open the pool for the summer… What do you think about swimming as a form of cardio? Answer: I love swimming! Summer is ...
On April 18, 2012 / By Amy HuczekEligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.