Aries (March 21-April 19) Do not be ashamed of who you are or where you came from. Build a positive foundation for the future and that is what ...
By: Devyn Simone Do you ever wonder why you or your friends are still single? Have you gone on what you thought were great first , second, and ...
My daughter introduced me to myself. Before becoming a mother, I thought I knew..but I had no idea. If you’re a parent I’m sure you can relate – ...
By: Dr. Trina Read “Sex appeal is 50 percent what you’ve got and 50 percent what think you’ve got.” – Sophia Loren I bet you believe a dreadful myth ...
Aries (March 21-April 19) Do your best to be your best all week long and your best will even impress you. Taurus (April 20- May 20) Do not ...
Note: This column isn’t intended for the average sedentary person. The recommendations below are for individuals who are already active and have a fairly good diet. Much like ...
