Welcome to the 4 part series that explores the 4 Stages of the classic commitment-phobic relationship. People often ask us why we are so passionate about the topic ...
What women really want is a question that men will always struggle with. The media and advertisers quickly socialize men to believe that what women really want is ...
There is so much buzz about living healthier these days. Everywhere I turn there is talk about a new great tasting protein powder, 10-minute fat-burning exercise, or Dr. ...
In a world consumed by exaggerated notions of beauty, sexual self-esteem is often associated with physical appearance and learning a few signature moves. But being confident in bed ...
Often times when I sit down with a new client, we review how and with whom they are spending their time. Sometimes it is to highlight that they ...
Question: “What time of day should I workout for best results?” The answer isn’t as easy as you may think. No two of us are exactly alike, so ...
