On Sunday evening we all welcomed the Academy Awards onto our television sets. Not only is this annual award show an ode to cinematic artistry, it is undoubtedly ...
What is the number one killer in North America? You guessed right – heart disease is. Sadly, it has or will affect each and every one of us ...
I like the title of this article because it can be taken different ways. When we try to get all the love that we feel is missing in ...
Before I answer the question of are you overtraining I must define exactly what overtraining is. Overtraining, in the fitness world, is a physical condition that occurs when ...
Me: “You’re dating a new guy for about a month, right? Tell me, what do you like about him?” Female Client: “Well, we both like running, he lives ...
Feng Shui & Yoga – All about balance Practicing yoga has become a routine for many people. Some will take yoga classes to improve their health and others ...
