Being MIA from the gym for an extended period of time doesn’t mean everything you have been working for is lost. Depending on how long you were sitting ...
Recently I was working with a male client who said to me: Him: I’ve been out on 4 dates with this girl and I don’t feel like we ...
The New Year always feels like a great time to start making positive changes in ones life. Letting go of the old to make room for the new! ...
Well Divas you did it! Made it through another amazing year of being fabulous! You had your ups, downs, life shook you, moved you, and rocked you into ...
Any time I go out in social situations, the conversation often moves into one about dating or relationships. Women, once they feel safe about being open regarding their ...
Why is it that so many women crave chocolate during their period, and men claim they can’t even imagine watching sports without beer and salty nachos? Don’t even ...
