Hold steady. And let it kill you. Let it through all the way in. Surrender. Give into it. And you will realize what you did not know. And ...
As summer approaches and the sun comes out to play, we may become busier and overwhelmed by new activities, events or opportunities that arise because of the new ...
The spring season is finally in bloom, this gorgeous weather brings upon the best of the outdoors. From sweet bluebells, deep red roses, or soft petal lilies, create ...
For the past 3 days, I went to serve on a meditation retreat. From the moment we left, I noticed that all of my decisions and thinking were ...
When you hear the word meditation, you probably think of some airy-fairy, hippie-dippie, unrealistic, fluffy activity that involves sitting under a tree until you “drink the kool-aid.” I ...
It scares me that I’m going away on a retreat for 10-days. It’s a demanding course from Vipassana, where you meditate for 10 days. From morning to night, ...
