Imago therapy is so groundbreaking because it is a completely new way of looking at yourself, your partner and the forces that propel you together. It teaches you ...
To support what you do in the gym and get even better results; all you have to do is eat better. March 2013 has arrived and we all ...
What is the number one killer in North America? You guessed right – heart disease is. Sadly, it has or will affect each and every one of us ...
Before I answer the question of are you overtraining I must define exactly what overtraining is. Overtraining, in the fitness world, is a physical condition that occurs when ...
Feng Shui & Yoga – All about balance Practicing yoga has become a routine for many people. Some will take yoga classes to improve their health and others ...
Dr. John Gottman, a famed researcher and psychologist, has developed several tests of relationship strength. He claims to be able to tell if a relationship will succeed in ...
