Chronic stress can rewire the brain making it more susceptible to depression and anxiety. So how can you respond positively to stress? Is this even an option? Studies ...
On September 20, 2016 / By Nadia MurdockFrom the moment you wake up to the moment you go to sleep, you are constantly making decisions. “What should I wear?” “What will I eat?” “What will ...
On September 8, 2016 / By Ryan CoelhoEligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.