Quick Tip -Diaphragmatic Breathing In times of emotional distress, the nervous system jumps into a higher gear and causes a number of physiological responses. We can begin to ...On June 6, 2012 / By Nicole McCance
If your goal is to look like someone on the cover of a magazine or simply (and more realistically) to get in to better shape and improve your ...On June 6, 2012 / By Paul
Eligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.