October is a time for new challenges. Especially around health. If you have put yourself out of your comfort zone, congrats! That’s the only way to make serious ...
January is here and along with it comes countless resolutions to drop some unwanted weight. This is always a great initiative, a logical chance for a fresh start, ...
Change does not necessarily mean that you have to change your name, your job or profession, or your partner. Real change is an internal change which includes change ...
Albert Einstein (of all people) is credited with stating: “Women marry men hoping they will change. Men marry women hoping they will not. So each is inevitably disappointed.” ...
