Dain Wallis is a graduate of Queen's University with degrees in Physical and Health Education and Health Studies. Currently the top 175-lb class strongman in Canada and Canadian Powerlifting Federation record holder in the deadlift (165-lb class), Dain is also a Certified Strength and Conditioning Specialist (CSCS) and a Precision Nutrition certified coach. Passionate about health and nutrition, Dain's mandate is to dispel common myths and spread high quality information.
Here’s the thing about testosterone: It makes everything in life better. High testosterone levels are associated with lower stress, better sex, better body composition. Testosterone builds muscle, burns ...On May 20, 2014 / By Dain Wallis
Spoiler alert: The title of this article is a total lie. I bet you’re shocked. I bet you totally clicked on this article hoping to find the magic ...On May 5, 2014 / By Dain Wallis
Note: This column isn’t intended for the average sedentary person. The recommendations below are for individuals who are already active and have a fairly good diet. Much like ...On April 11, 2014 / By Dain Wallis
Eligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.