Lisa Cantkier is a passionate Holistic Nutritionist who has been living with celiac disease all her life. She helps adults and children successfully transition to and manage special diets, including diets that are gluten free/wheat free, Paleo/grain free, dairy free/casein free and diabetes-friendly. Lisa also helps people successfully achieve and maintain healthy weight loss goals. Visit Lisa’s website: LisaCantkier.com
Are you guilty of this? When hunger strikes after a work-out, many mistakenly turn to the wrong foods; it’s a shame to put junk in our body after ...
On August 23, 2015 / By Lisa CantkierScience hasn’t exactly proven that any specific food can stimulate the human sex organs. However, the nutrition profile, combined with the look, feel, taste and scent of certain ...
On May 9, 2015 / By Lisa CantkierFood allergies are on the rise in North America and they do not discriminate with respect to gender, age or ethnicity. The most common food allergens today include ...
On February 10, 2015 / By Lisa CantkierAccording to Health Canada, 3-4% of adults in westernized countries have a medically diagnosed food allergy. Eight foods (also known as “the big eight”) are responsible for about 90 percent ...
On October 5, 2014 / By Lisa CantkierIf you follow a special diet, such as the gluten-free diet, you should know there is a ‘right’ way and a ‘wrong’ way to do so as far ...
On July 27, 2014 / By Lisa CantkierEligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.