Nicole McCance

Nominated, RBC Women Entrepreneur of the Year, Nicole McCance M.A. is a fully licensed Psychological Associate. Her services are covered under extended health care and she is licensed to diagnose mental disorders. Nicole is also an author of the best-selling book 52 Ways to Beat Depression Naturally. She has over 9 years of formal university education and has completed a certificate program in trauma and recovery from Harvard Medical School. She has a M.A in Counselling Psychology from the University of Toronto, a B.A. in Criminology and a B.A with Honours in Psychology from Carleton University. Nicole owns Nicole McCance Psychology, which has over 10 counselling locations providing both individual and couples counselling across the GTA. Over 120 individuals and couples receive counselling every month through Nicole McCance Psychology. She has been providing counselling and assessment services for the past 10 years across North America and in Russia. She has been a frequent contributor to media outlets such as CP24, CTV News, CTV National, Global TV,City TV, CBC News, Rogers, CBC Radio, ABC Spark, E!, the Toronto Star and Canadian Living. You can visit her website at nicolemccance.com.

Browsing All Posts By Nicole McCance

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    Feel Good Tip #6

    Your Food and Your Mood: The brain depends on an even supply of nutrients throughout the day. This means eating a variety of healthy foods, at regular intervals ...

    On April 25, 2012 / By
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    Feel Good Tip #5

    Empty Chair Technique & Expressive Writing Technique The Empty Chair Technique allows a person to uncover an aspect of a conflict they are struggling with. It can help ...

    On April 18, 2012 / By
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    Feel Good Tip #4

    Anger Releasing Techniques Think about the word emotion. Think of E as energy, and Motion as the movement of energy in the body. When I meet with clients, ...

    On April 11, 2012 / By
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    Feel Good Tip #3

    Behavioural Activation Behavioural activation is a therapeutic technique that stimulates motivation, by way of action. Action is the first step, and motivation follows. Depressed individuals can become lethargic, ...

    On April 5, 2012 / By
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    Feel Good Tip #3

    Aromatherapy for Positivity Aromatherapy is a remedy that uses essential oils to stimulate beneficial change in the body. Researchers are not entirely sure how essential oils produce such ...

    On March 28, 2012 / By
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    Feel Good Tip #2

    Mindfulness in the Moment – Body Scan Technique People who are depressed and anxious tend to leave the moment, and their mind disconnects from their body. The mind travels ...

    On March 21, 2012 / By