Many people assume that they should start their exercise routines with some stretching on the spot in hopes it will loosen them up for their workout. New research ...
I was a teenager sitting in the passenger seat of my mother’s car when a song that I’ll always remember came on the radio. The song was called ...
Empty Chair Technique & Expressive Writing Technique The Empty Chair Technique allows a person to uncover an aspect of a conflict they are struggling with. It can help ...
In each one of us lives a dream of living well, feeling healthy, being financially stable with loving relationships, fulfilling work and so on. So why do we ...
[youtube]http://www.youtube.com/watch?v=rZ6bQ5kTFg0[/youtube] Eligible Magazine presents “Interviews with Experts” with host Gary Wilson. In this segment Gary speaks with Sexologist Jessica O’Reilly about you can regain passion in a long ...
Question: I consider myself a pretty confident guy. I enjoy my career, I take good care of myself and have lots of friends. The problem is I get ...
