End of Day Reflection It is important to evaluate your life and your happiness frequently. We can become so busy that we often forget to check in with ...
I commonly hear the same complaints from men about women. Here are the top five: 1. Too much nagging or complaining 2. Not as sexually interested or active ...
Question: What can I do to help me run longer distances? Answer: I’m asked this question ever Spring. As marathons and races come into full swing it’s important ...
Question: Hi Christine, I know that women really like it when a guy has a good sense of humor but what does that really mean? I consider myself ...
A Single Minute Exercise This simple exercise can help you gain a sense of the present moment. Present moment awareness is often helpful for those who tend to ...
Yin is an energy that embraces and nurtures us in ways similar to how mothers all around the world have been doing for their children since the beginning ...
