By: Pamela Putman Living in a cold winter climate for 6 months of the year can mean figuring out creative ways to monitor the internal climate of your home. ...
With the new year in full swing so many people are concerned about dropping unwanted weight and achieving fitness goals. Although these are wonderful goals to work towards ...
Patients come to me seeking “detox” at this time of year when they feel groggy, tired, congested, fed up, sun deprived, and have reached for one too many ...
Women are no strangers to suffering in the name of fashion but in an attempt to stay fashionable we may be putting our bodies at risk. Without second ...
There are so many great condiments and herbs that not only make your food taste amazing but also have amazing health benefits! This is why food doesn’t have ...
1) Moisturize, Moisturize, Moisturize! During these cold winter months, our skin feels dryer, our lips get chapped and fine lines begin to graduate to their grown up sister… ...
