I spend much of my life typing away on the computer and working indoors, but I was still surprised when my doctor told me I was low in ...
Have you tried everything? Read every diet book out there and end up back where you started, maybe worse? Start off right this time with these fat-loss basics. ...
The average person knows the tremendous benefits that comes from practicing yoga, but do you know the benefits from practicing Salty Yoga? Salt therapy is an effective way ...
Men want to be him. Ladies want to be with him. His name is Bond. James Bond. Always equipped with a cheeky one-liner to set the scene. And ...
The female body is unique and diverse in its make up and nature, so much so that when it comes to keeping it healthy, the same cookie cutter ...
Inflammation is a huge issue that most of us don’t know we have or we don’t care until our health is at jeopardy. Inflammation is caused from consuming ...
