For as long as I can remember, I’ve been told that it’s paramount to load up on carbs before any kind of physical activity. As I’ve gotten older, ...On August 2, 2014 / By Dain Wallis
Note: This column isn’t intended for the average sedentary person. The recommendations below are for individuals who are already active and have a fairly good diet. Much like ...On April 11, 2014 / By Dain Wallis
Eligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.