Sadly, August is here, and that means summer is coming to a close. Do you feel like you’ve missed out? Perhaps you’re lamenting that you didn’t complete your ...
Few people need convincing that animals bring them happiness and joy, but just why is that? This can be explained for a number of reasons, some of which ...
Fitness coach and nutritional specialist Heidy Espaillat shares a few body and booty-shaping secrets to improve your legs, glutes, shoulders, and just your overall body. There’s nothing else ...
First dates are all about leaving a good impression, and when it comes down to the way you do absolutely anything, you must have good etiquette. You don’t ...
Celebrating an anniversary with your significant other is one of the most important days of the year, whether it’s the first year or the tenth year! You want ...
Uh oh.. Summers coming and you just scarfed down that entire cheesecake and been snacking on chips for the last few months. When was the last time you ...
