Hold steady. And let it kill you. Let it through all the way in. Surrender. Give into it. And you will realize what you did not know. And ...
“Be confident” might seem as easy advice, but for a person who’s unsure in life it is like a burdensome task. So why are some people more confident ...
When you hear the word meditation, you probably think of some airy-fairy, hippie-dippie, unrealistic, fluffy activity that involves sitting under a tree until you “drink the kool-aid.” I ...
It scares me that I’m going away on a retreat for 10-days. It’s a demanding course from Vipassana, where you meditate for 10 days. From morning to night, ...
With the drag of winter finally coming to an end, it is the perfect time to brighten up your bedroom space with a spring makeover! Spruce up your ...
January has come and gone which means that sticking to New Years resolutions can be very tricky. For some reason, once February rolls around our motivation becomes very ...
