Claudia Scali is a fitness expert and transformation coach. She owns an online fitness coaching business www.claudiascali.com helping women achieve their best bodies. She graduated with an Honors Bachelor of Science degree from the University of Toronto. Claudia spent many years as a competitive dancer and eventually joined the CFL as a part of the Toronto Argonauts cheerleading team. She has also competed in beauty pageants and placed as a top 20 finalist at the Miss Universe Canada pageant. Throughout the past 2 years, Claudia has placed top 5 in five fitness competitions. She has been featured as a guest on Rogers TV and published in Panoram Italia magazine. She has also been published as a writer and contributed to the social media content for various fitness magazines.
The biggest complaint I get when I discuss weight loss with a client is that they have no time. No time to cook, no time to prep, no ...On July 11, 2016 / By Claudia Scali
Summer is all about sitting poolside or on a patio with a refreshing cocktail in hand. The trouble with a lot of pre-mixed beverages though is that they ...On June 8, 2016 / By Claudia Scali
We all want to look good on the beach this summer but sometimes the hot weather creeps up faster than we are prepared. In the midst of work ...On May 10, 2016 / By Claudia Scali
We spend most of our lives worried about our skin. Is it clear? Blemish-free? Smooth? Tight? From teenage years and beyond, there is always something we worry about. ...On April 13, 2016 / By Claudia Scali
Breakfast: the first meal of the day. One that is often missed or enjoyed in a rush, sitting in your car or while running out the door. ...On March 2, 2016 / By Claudia Scali
The Golden Rule of weight loss is that alcohol is a big no-no when it comes to your diet. There is definite research to support this but I ...On February 17, 2016 / By Claudia Scali
Eligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.