There is so much buzz about living healthier these days. Everywhere I turn there is talk about a new great tasting protein powder, 10-minute fat-burning exercise, or Dr. ...
On August 15, 2012 / By Sara CelikThe middle of August is giving us chilly mornings and nights. Is summer really coming to an end? New seasons mark new beginnings and I’m excited to begin ...
On August 15, 2012 / By Cindy RoemerIn a world consumed by exaggerated notions of beauty, sexual self-esteem is often associated with physical appearance and learning a few signature moves. But being confident in bed ...
On August 15, 2012 / By Jessica O'ReillyOften times when I sit down with a new client, we review how and with whom they are spending their time. Sometimes it is to highlight that they ...
On August 8, 2012 / By Christine HartQuestion: “What time of day should I workout for best results?” The answer isn’t as easy as you may think. No two of us are exactly alike, so ...
On August 8, 2012 / By Cassandra HopeSleep is often the first aspect of your life that is affected when you become depressed. You may find that you are sleeping too much or you might ...
On August 8, 2012 / By Nicole McCanceEligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.