Ok you guys, I’m going to share one of my best stay-fit secrets with you. The best piece of equipment isn’t in the gym – it’s in your ...
For all you single men/women out there… I overheard two women speaking while I was out the other night. One was complaining to the other about the way ...
So you’ve been dating a guy for quite some time and you sense things could be shifting toward something more serious….like marriage. You are pretty clear on the ...
Let’s start with the defrost button ladies. According to the straight males I polled on my recent query, this was the response I got when asked about women ...
In the first part of this series, I suggested that you schedule sex in order to reignite that sexual spark…sort of. The exercise actually involved finding a balance ...
They say slow and steady wins the race but when it comes to cardio training you want to be fast and fierce. The key to burning large amounts ...
