Many individuals who begin an exercise program often claim to have knee pain especially after performing lower body exercises such as leg press, squats, lunges etc. Other exercises ...
According to Chinese Medicine there are 5 elements that are fundamental to the cycles of nature and are reflected in the cycles of our bodies. We all have ...
I’ve had quite a number of single men say to me they have dated women they now refer to as “Dog Mommies” so I decided to investigate further. ...
Did you know that the mind processes everything we do in the form of images. When we recall a memory, it is made up of images, sounds, emotions, ...
Do you feel like you get an un-enthused hello when you walk into the gym? Do you ever sense that gym-goers sometimes give you an eye roll? Well ...
Can you eat your way to a better sex life? Combining food with sex may sound too good to be true, but new research suggests that a little ...
