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Browsing Wellness

  • Get Inspired 0

    Infertility To Fertility: The Metaphoric Garden

    Gardens with all their vibrant blossoms and radiant flowers blooming are frequently a metaphor for the inevitable growth of an exciting new conception. Mother Nature initiates gestation with ...

    On May 9, 2016 / By Dr. Tammy Hunter
  • Wellness 0

    Gift Inspiration For The Fit & Healthy Mom

    According to Statistic Brain, $1.9 billion dollars are spent on flowers for Mother’s Day each year!  Of course, flowers are a kind gesture but they aren’t for everyone ...

    On May 6, 2016 / By Nadia Murdock
  • Beauty 0

    Beauty Within – With Celebrity Fitness Guru And Nutritionist

    Celebrity Fitness guru and Juice-anista Kirsty Dunne knows a thing or two about looking and feeling her best. She is the founder of a cold pressed juice line, ...

    On May 2, 2016 / By Kirsty Dunne
  • mental benefits of exercise
    Wellness 2

    Tapping Into The Mental Benefits Of Exercise

    It’s common knowledge that regular physical activity is an essential part of maintaining good physical health, but physical activity also has profound effects on both mental and emotional ...

    On April 30, 2016 / By Cassandra Laleye
  • les mills sprint
    Wellness 0

    Redefining Spin Class: Les Mills Sprint

    There are number of benefits you can get from a solid spin class that include progression at your own pace,  improved cardiovascular health and a sense of community ...

    On April 27, 2016 / By Nadia Murdock
  • Sonia Jhas
    Women's Fitness 0

    Sonia Jhas Recognized At The Pink Attitude Evolution Event

    The Pink Attitude Evolution is an annual event that celebrates “exceptional social, political, and economic achievements of ‘Game Changing’ South Asian women”. Last week, guests were invited to ...

    On April 22, 2016 / By Jasmine Roberts
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Eligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.

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