Here it is. The hustle and bustle. The glitter and gold. The most wonderful time of the year. With the heavy build up of its imminent approach, it ...
Sometimes we want to get right down to business. However, not enough credit is given to the good ‘ol warm up. Throw it by the wayside risk suffering ...
How do you view your spouse? A few weeks ago, I met with a couple for a marriage counseling session. Most of the time, one person in the ...
Authenticity is something I talk about a lot. I have built an entire business around “redefining authentic beauty”. One could argue it has become part of my identity ...
Have you ever noticed that everything in nature is, in one way or another, circular? It might be a perfect circle or more oval or less round, but ...
Chakras are wheels of energy where we receive, assimilate and distribute life energies. Through external situations (pressures of life) or internal habits such as poor physical alignment or ...
