• Nationwide
  • Toronto
  • Vancouver
  • Calgary
  • Montreal
  • Los Angeles
  • Chicago
  • NYC
Eligible Magazine
  • Dating
    • Editor’s Dating Notes
    • Better Dating Ideas
    • “The Bachelor” Advice
    • Guy Talk
    • Girl Talk
  • Relationships
  • Sex
  • Events
  • Fashion
    • Men’s Style
    • Women’s Style
  • Lifestyle
    • Gossip
    • Wine & Dine
    • Luxurious Living
    • Entertainment
    • Destinations
  • Wellness
    • Men’s Fitness
    • Women’s Fitness
    • Get Inspired
    • Doctor’s Orders
    • A Better YOU
    • Beauty
  • Bachelor & Bachelorette
  • Cities
    • Nationwide
    • Toronto
    • Vancouver
    • Calgary
    • Montreal
    • Los Angeles
    • Chicago
    • NYC
Summer
Women's Fitness 0

End Of Summer Fitness Tips

By Nadia Murdock @NadiaMurdockFit · On August 23, 2017

Summer is not over yet! Although it’s near the end of August, it’s predicted that we will have a warm fall/extended summer! So before you start to transition your wardrobe and summer essentials there may be few key items you want to hang on to and maybe even invest in when it comes to your workouts.

Having the right items to get you through your exercise sessions the remainder of the season and next season is key!

Beauty

Not use to breaking out? Well, extra hot classes can definitely increase your chances of clogged pores especially if you ladies are not removing your makeup before getting started. Eligible Magazine did some digging and found a few products that are ideal for throwing in your gym bag.

SkinKICK is an all natural product loaded with exotic Amazonian botanicals including cat’s claw extract, dragons blood resin, and black willow bark extract to clear the appearances of blemishes and soothe problemed skin. The face wash leaves the skin feeling clean but not dried out, it’s recommended to follow up with the tropical Haven Complex lotion to renew the skin at the same time.

workout pieces

What you put on your body is just as important as what you put in your body. The clinically proven botanicals range from acai to pequi oil helping to deliver high concentrations of omega fatty acids, vitamins, nutrients and antioxidants to improve the skin’s appearance. The best part is that these products are delivered to your door with a subscription service, you never have to worry about running out!

Style and Lifestyle Expert Brittney Levine is a fan of Skinn Cosmetics Olive & Enzyme Wipes. Levine says ‘After a workout, it has gotten to the point where I just can’t go on with my errands or to even grab a smoothie without needing to properly clean my face.  My Skinn Cosmetics Olive & Enzyme wipes are the ideal grab-n-go product that properly cleans my face and doesn’t leave it feeling harsh and tingly.  Something about the olive oil properties makes it so refreshing.”  

What to Wear:

Footwear

Something that can easily slip on that goes with everything in your closet is key. With Athleisure pieces becoming more and more prevalent in all aspects of fashion working in sneakers that you can wear in and out of the gym is ideal. Ryka is an innovating athletic footwear exclusively for women. The Women’s Elita Slip On Sneaker is fashionably functional, the contemporary it offers the needed support that is often not found in most slip-on sneakers. If you find that a chunk of your workouts are outdoors, investing in footwear equipped to offer you the best performance on natural terrain is key! 

workout pieces

Merrell’s FlexConnect Hybrid performance sneaker is not only fashionable but works for whatever your outdoor workout maybe. Not only is the grip perfect but it also has built in Anti-bacterial technology too!

Leggings

Tommie Copper’s patented Copper Znergy® technology wicks away moisture to regulate body temperature and offers natural and permanent anti-odor technology inside and out by eliminating the growth of odor causing microbes on the fabric, while at the same time providing UPF 50+ protection. Naturally, these pants are perfect for outdoor workouts and protecting you from the sun’s harmful UV rays.  With the Copper Znergy pants being fashionable and functional they are easy to sport all summer long during and post workouts.

Hybrid Activewear

Levine suggests Seafolly Activewear for this category! “I can’t get enough of it now because the wicking properties in their leggings actually keep me cool while working out – I love their patterns and chic styles too!  Bonus – you can go in the water/steam room in them and you will be dry!” says Brittney

Equipment

Gym bag

With workouts already being sweaty, the sweat factor gets turned up a notch in warmer weather. Needless to say keeping your gym bag smell free is not always the easiest task. The Infinity Bag is perfect for the gym with the multitude of compartments and the fact it can be washed several times without changing its original look. The bag comes in black, blue and a camo print.

Yoga Mat

workout piecesUsing a communal yoga mat doesn’t sit well with most people especially if you are a regular at the gym. Blank Yoga is the world’s first self-cleaning premium yoga mats. In addition to self-cleaning, Blank Yoga mats are odor resistant, eco-friendly and antimicrobial. Their motto is “CLEAN MAT = CLEAR MIND = CLEAN PRACTICE”. Blank Yoga utilizes silver technology to make their mats antimicrobial, a technology which is used by many major athletic brands.

Share Tweet

Nadia Murdock

Nadia Murdock is nationally recognized fitness coach, published author and regular on-air fitness expert as seen on E! News, Fox, Today.com, Queen Latifah and Life & Style just to name a few. She is living proof that her “train your mind, change your body” method works. After changing her own life via her own weight loss journey to a healthier lifestyle she became dedicated to sharing that power with others through her company Nadia Murdock Fit. Nadia has a B.A. in Psychology and taps into the strength and power of the mind when advising others in achieving their fitness goals. She also enjoys all forms of fitness from Kickboxing to Zumba and never goes a day without breaking a sweat. www.nadiamurdockfit.com

You Might Also Like

  • March Better Dating Ideas

    Better Dating Ideas Toronto: December 28-30

  • Better Dating Ideas NYC Better Dating Ideas

    Better Dating Ideas NYC: March 17th – 20th

  • perfect dress Women's Style

    A Perfect Dress For The Perfect Date

More from this author

  • salty yoga Wellness

    The Benefits Of Salty Yoga

  • bikini season Women's Fitness

    Chest Workouts For Bikini Season

  • Healthy Diet On Vacation Ask a Female Trainer

    Maintaining A Healthy Diet On Vacation

No Comments

Leave a reply Cancel reply

Search

Subscribe & Follow

Follow @EligibleZine
Follow on Instagram
Eligible Magazine Pheed
Follow eligiblezine

Find us on Facebook

Eligible TV

Twitter: eligiblezine

  • There really is no place like home especially when our beaches are this beautiful we got together the best beaches… https://t.co/hiMFCfYUoO 04:00:23 PM July 12, 2019 from Hootsuite Inc.
  • RT @EligibleZine: As time goes, on nature takes its course. An aging parent is hard enough to handle, let alone while keeping your relation… 11:43:50 AM July 12, 2019 from Twitter for iPhone
  • Comfort is great when it comes to beds, couches and clothes but for your life it can be limiting to your best poten… https://t.co/Le9uIQq6pg 10:45:15 AM July 08, 2019 from Hootsuite Inc.

Eligible Poll

Eligible Magazine now available on iPad, iPhone and smartphone

  • Contributors

About

Eligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.

Recent Posts

  • Two Iconic Toronto Lifestyle Brands Unite

  • motionball 2022

    Motionball 2022 – Why You Should Mark Your Calendar

  • Why A Staycation Is Perfect For Your Next Date Night

  • Perfume for Women: What’s the Difference?

Contact

Contact Eligible Magazine
Work for Eligible Magazine
Advertise with Eligible Magazine
Write for Eligible Magazine
Unsubscribe
Privacy Policy

Search

© 2013 Eligible Magazine. All rights reserved.
  • Sitemap
  • Help
  • Contact Us
  • Terms of Use
  • Copyright
  • Privacy & Cookie Policy
  • Advertising
  • Announcements
Eligible Magazine
Eligible Magazine on Apple App Store