What is with the negative news about women getting pregnant in their 30’s? It is unbelievable how many beautiful, smart, successful women come to my clinic in a ...
Every man should own at least one well-tailored suit. This multi-purpose ensemble should be a classic yet modern cut, single breasted, and a neutral dark hue such as ...
Being fashionable isn’t just about wearing new designer brands. Some of my favourite and most complemented pieces were found in vintage stores and have no labels. What’s really ...
Many people assume that they should start their exercise routines with some stretching on the spot in hopes it will loosen them up for their workout. New research ...
I was a teenager sitting in the passenger seat of my mother’s car when a song that I’ll always remember came on the radio. The song was called ...
Empty Chair Technique & Expressive Writing Technique The Empty Chair Technique allows a person to uncover an aspect of a conflict they are struggling with. It can help ...
