I think most of us would agree that sleep is important. A good night sleep helps our brain function by forming neural pathways, helps our organs (including our ...
On August 18, 2013 / By Cathy KeenanAugust! Wait, that can’t be right. This revelation shocks me. I pause and quickly search my brain for a recap of the past couple months. What a blur. ...
On August 9, 2013 / By DivaGirlI grossly underestimated and romanticized what it would take to start my own business. I am now in active recovery and am seriously considering starting my own 12-step ...
On August 9, 2013 / By Cate MooreHave you ever stopped to really listen to the words you choose to speak? Have you ever really loved what someone said to you and those words seem ...
On August 2, 2013 / By Nicole McCance[youtube]http://youtu.be/fPC0OeCQUCw[/youtube] ...
On July 31, 2013 / By Stephanie JoanneWhen our emotions fluctuate throughout the day, it is often as a result of a circumstance not meeting our expectation. For example, think of the last time you ...
On July 28, 2013 / By Nicole McCanceEligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.