We live in a very unique time in human history; we finally have the scientific instruments and understanding to explain what spiritual ancient teachings have been telling us ...
The definition of body image is the mental picture that you have of your body, and how you perceive yourself when you look in a mirror. ...
Imagine, if you will, a pain-free day—every day! If you are suffering from physical pain, as a result of disease, injury, or the accumulated burdens of age, help ...
The biggest complaint I get when I discuss weight loss with a client is that they have no time. No time to cook, no time to prep, no ...
Since the beginning of time we’ve been programmed to compete with each other, it went mainstream in 1913 when we were told to ‘Keep up with the Joneses.’ ...
Body image obsession and eating disorders are linked. If you overeat and feel stuffed or under eat and feel hungry it is hard to feel romantic, sexy and ...
